Free Workouts – Resistance Bands Strength Training
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Free Live Daily Workouts
FREE live daily workouts are open to everyone. There are currently three shows for men, women, and teens/young adults.
Men- Get strong and chiseled with Blake Kassel, the creator and CEO of Bodylastics. Blake’s workout show is appropriately called Chiseled.
Women – Get slimmed, toned, and sexy with Heather and her workout show called Bodylastics Toning.
Teens – Transform your growing bodies with Scott and his workout show called TX2 Teen Transformation, suitable for all young adults.
Strength Training With Resistance Bands
Bodylastics resistance bands are perfect for people short on cash, short on time, and short on space.
Save Cash- You don’t need a room full of expensive gym equipment to get into shape and stay that way. Machines cost hundreds, even thousands of dollars. Bodylastics has complete home gym systems starting at under $50.
Save Time- Traveling to and from a gym can take several hours out of your day if you don’t live near a gym. There is no traveling involved with a Bodylastics home gym because you can workout at your home, hotel room, dorm room, virtally any where.
Save Space- Bulky equipment like weight machines and treadmills can easily dominate a room and take up valuable living space. For starters, Bodylastics resistance bands come with their own travel bag, but you can easily tuck them into an existing drawer, closet, under the bed, or in a stylish basket.




