Any good length arm workouts online for free to watch?
A reader asks…
I’m looking for something that works the arms either with dumbells or just with yourself. Biceps and triceps preferably. Something free to watch and last a good amount of time so you can do it with the instructor. 10min+. Good workouts too, not pointless, unnaffective ones.
Please help if you can. Thanks
View answers below…

Absolutely! I’ve got just the ticket for you. It’s a free daily online workout show called Chiseled. You’ll find exactly what you need there. These are NOT hokey, homemade YouTube workouts. These are real workouts with real fitness experts. I know you’ll enjoy them.