Free Workouts For Men
Workouts For Men provides explosive strength training with resistance bands. You’ll gain strength and stamina, build muscle, and tone and chisel your body. You’ll have improved weight control as a result of increased metabolism. Your instructor is former body builder, Blake Kassel, the creator of Bodylastics resistance bands and his side-kick and sometimes cameraman, Ashanti. He’ll explain which muscles are being worked and will guide you through the correct posture for performing each exercise. Join in on the live chat for a Q&A session at the end of each show.
Click Here For What You’ll Need
Chiseled – A daily free live interactive strength training workout. Workout live or watch a previous recorded episode whenever you like. Just grab your resistance bands and start working out.
Bodylastics Resistance Bands - Get the same bands used in the free Bodylastics Chiseled show. The Bodylastics bands are optimal because they’re designed with clips, allowing you to combine any number of bands onto a single handle for personalized resistance levels.
Chiseled Show 111, Terrell Owens & Blake Kassell – Aired 5/21/10

