A reader asks…
I have a treadmill, a bike and those rubber ropes. I hate going to the gym.
What’s an effective workout to do, with what I have?
View all answer(s) below…
By “rubber ropes”, do you mean resistance bands? Click here to get free daily workouts with resistance bands that you can do at home and without going to the gym.
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By “rubber ropes”, do you mean resistance bands? Click here to get free daily workouts with resistance bands that you can do at home and without going to the gym.