"Six pack abs" Without a Gym or Expensive Equipment
I need to work on my abs. I’d like to get that nice washboard look by summer time. With it being March and all, I’ve got several months to do it. I don’t have any belly fat. The nearest gym is like 25 miles from my apartment. From what I’ve been reading, I can get better and faster results with resistance exercises, but I don’t have any equipment. I don’t have a lot of room at my place and I don’t want to spend a lot of money on equipment, but I do want something that works. I don’t want to waste money on those gimmicky contraptions seen on infomercials . I saw some tube things that Terrell Owens uses and he’s got killer abs. What were they and where can I get some?
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As for price, you can get a complete set for under $50 and they’d be great for your place because they don’t take up any room. They can be stored on a hook on the back of a door, in a gym bag or backpack, in a draw, in a basket, just about any place.
If you’d like to see what kinds of exercises you can do with them, click here for free workouts. Just create an account to get access to all the workout shows.
Click here to get Bodylastics resistance bands and free workouts.
Here are some ab exercises that you can do with the tubes.
Ab Exercises
Stability Ball/Chair Ab Crunch
Seated Ball/Chair Ab Twist
Laying Resisted Ab Roll
Resisted Side Bends
High/Low Wood Chop
Kneeling Ab Crunch
Standing Ab Twist
Seated Ab Twist