Tell Me What To Do To Lose Stomach Fat
A reader asks…
I can’t really afford to go to the gym any more, so I was wondering aside from a healthy diet, is there any exercises you can do without any equipment that specifically targets the stomach? For instance, if stomach crunches are a way, how many should I do every night? How to lose stomach fat without going to the gym?
View all answer(s) below…
One Response to Tell Me What To Do To Lose Stomach Fat
Leave a Reply
Doing crunches cannot, willnot target fat loss around your belly. When the body loses fat, it’s an all over thing, not just in one spot. Crunches will tone your mid-section, but you can do them all the ding dong day and the belly fat will still be there.
If you can’t afford to go to the gym, then click here for a set of Bodylastics resistance bands. Then click here for free workouts. There are 9 different workout shows that you can watch for free right over your computer or hook up your laptop to a flat screen.