A reader asks…
where is a good place online to get a free workout plan? i wanna lose some excess weight before bathing suit season, where is a good site that i could go to to get a free personalized workout plan that has the workouts described and everything?
View answers below…
You can get access to free fitness training here. These are actual LIVE streaming shows with real instructors. They won’t waste your time with excessive talking because they know your time is important. If you can’t catch a live show, they’re all recorded and numbered and you can watch them whenever you like.
They have free workouts for men, women, and teens.
http://www.freetrainers.com/FT/jsp/Signup.jsp
I think this a really good one since almost EVERYTHING IS FREE!